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 25 Reasons Why You Should Start Drinking Green Tea Now

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Airin
Sahabat Sokmo
Sahabat Sokmo


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Number of posts : 211
Registration date : 22/06/2007

PostSubject: 25 Reasons Why You Should Start Drinking Green Tea Now   Thu Sep 06, 2007 6:38 pm

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:

1. Green Tea and Cancer
> Green tea helps reduce the risk of cancer. The antioxidant in green tea
> is 100 times more effective than vitamin C and 25 times better than
> vitamin E. This helps your body at protecting cells from damage believed
> to be linked to cancer.

2. Green Tea and Heart Disease
> Green tea helps prevent heart disease and stroke by lowering the level
> of cholesterol. Even after the heart attack, it prevents cell deaths and
> speeds up the recovery of heart cells.

3. Green Tea and Anti-Aging
> Green tea contains antioxidant known as polyphenols which fight against
> free radicals. What this means it helps you fight against aging and
> promotes longevity.

4. Green Tea and Weight Loss
> Green tea helps with your body weight loss. Green tea burns fat and
> boosts your metabolism rate naturally. It can help you burn up to 70
> calories in just one day. That translates to 7 pounds in one year.

5. Green Tea and Skin
> Antioxidant in green tea protects the skin from the harmful effects of
> free radicals, which cause wrinkling and skin aging. Green tea also
> helps fight against skin cancer.

6. Green Tea and Arthritis
> Green tea can help prevent and reduce the risk of rheumatoid arthritis.
> Green tea has benefit for your health as it protects the cartilage by
> blocking the enzyme that destroys cartilage.

> 7. Green Tea and Bones
> The very key to this is high fluoride content found in green tea. It
> helps keep your bones strong. If you drink green tea every day, this
> will help you preserve your bone density.

> 8. Green Tea and Cholesterol
> Green tea can help lower cholesterol level. It also improves the ratio
> of good cholesterol to bad cholesterol, by reducing bad cholesterol
> level.

> 9. Green Tea and Obesity
> Green tea prevents obesity by stopping the movement of glucose in fat
> cells. If you are on a healthy diet, exercise regularly and drink green
> tea, it is unlikely you'll be obese.

> 10. Green Tea and Diabetes
> Green tea improves lipid and glucose metabolisms, prevents sharp
> increases in blood sugar level, and balances your metabolism rate.

> 11. Green Tea and Alzheimer's
> Green tea helps boost your memory. And although there's no cure for
> Alzheimer's, it helps slow the process of reduced acetylcholine in the
> brain, which leads to Alzheimer's.

> 12. Green Tea and Parkinson's
> Antioxidants in green tea helps prevent against cell damage in the
> brain, which could cause Parkinson's. People drinking green tea also are
> less likely to progress with Parkinson's.

> 13. Green Tea and Liver Disease
> Green tea helps prevent transplant failure in people with liver
> failure. Researches showed that green tea destroys harmful free radicals
> in fatty livers.

> 14. Green Tea and High Blood Pressure
> Green tea helps prevent high blood pressure. Drinking green tea helps
> keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

> 15. Green Tea and Food Poisoning
> Catechin found in green tea can kill bacteria which causes food
> poisoning and kills the toxins produced by those bacteria.

> 16. Green Tea and Blood Sugar
> Blood sugar tends to increase with age, but polyphenols and
> polysaccharides in green tea help lower your blood sugar level.

> 17. Green Tea and Immunity
> Polyphenols and flavenoids found in green tea help boost your immune
> system, making your health stronger in fighting against infections.

> 18. Green Tea and Cold and Flu
> Green tea prevents you from getting a cold or flu. Vitamin C in green
> tea helps you treat the flu and the common cold.

> 19. Green Tea and Asthma
> Theophylline in green tea relaxes the muscles which support the
> bronchial tubes, reducing the severity of asthma.

> 20. Green Tea and Ear Infection
> Green tea helps with ear infection problem. For natural ear cleaning,
> soak a cutton ball in green tea and clean the infected ear.

> 21. Green Tea and Herpes
> Green tea increases the effectiveness of topical interferon treatment
> of herpes. First green tea compress is applied, and then let the skin
> dry before the interferon treatment.

> 22. Green Tea and Tooth Decay
> Green tea destroys bacteria and viruses that cause many dental
> diseases. It also slows the growth of bacteria which leads to bad
> breath.

> 23. Green Tea and Stress
> L-theanine, which is a kind of amino acids in green tea, can help
> relieve stress and anxiety

> 24. Green Tea and Allergies
> EGCG found in green tea relieves allergies. So, if you have allergies,
> you should really consider drinking green tea.

> 25. Green Tea and HIV
> Scientists inJapanhave found that EGCG (Epigallocatechin Gallate) in
> green tea can stop HIV from binding to healthy immune cells. What this
> means is that green tea can help stop the HIV virus from spreading.
>
> Now, your health is in your hands. You know you're smart. So, start
> drinking three to four cups of green tea every day for a drug-free and
> healthier YOU!
>
>

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Abeerah
Sahabat Sokmo
Sahabat Sokmo


Female
Number of posts : 309
Registration date : 23/06/2007

PostSubject: Re: 25 Reasons Why You Should Start Drinking Green Tea Now   Fri Sep 07, 2007 6:00 pm

Mmg suka green tea plus jasmine tu...wah airin jadi our resident doctor nie suka..i like your medical posting Smile

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